FAQs

HealthyZen FAQ

 

1. What makes HealthyZen meal plans different from other options?
HealthyZen meal plans are fully personalized to your goals, dietary preferences, and lifestyle. Unlike generic diets, you get a 7-day plan built just for you—including your favorite foods, detailed recipes, and a simple shopping list. No more one-size-fits-all or restrictive diets!

 

2. How does the process work?
It’s simple:

• Share your goals, preferences, and dietary needs through our online questionnaire.

• We create your custom 7-day meal plan (delivered in 1–2 days).

• You receive your plan by email, complete with recipes, a shopping list, and easy-to-follow guidance.

 

3. Who creates my meal plan?
All plans are created by a certified nutritional coach, ensuring every recommendation is safe, evidence-based, and tailored to you.

 

4. Can you accommodate my dietary restrictions?
Absolutely! We support all dietary needs, including gluten-free, vegan, keto, diabetic-friendly, and more. Just let us know your requirements during sign-up.

 

5. What’s included in my $43 meal plan?

• A fully personalized 7-day meal plan

• Easy recipes for every meal

• Printable shopping list

• Nutrient breakdowns for each day

• Helpful guides and wellness resources to support your journey

 

6. How do I pay and how is my plan delivered?
You can order securely through our website. Your plan will be sent to your email within 1–2 days.

 

7. Can I request changes to my plan?
Of course! If you need adjustments, just reply to your delivery email and we’ll update your plan to better fit your needs.

 

8. Is this a subscription? Will I be charged again?
Nope—each meal plan is a one-time purchase. We’ll let you know if we launch subscription options in the future.

 

9. What results can I expect?
Most clients notice more energy, better digestion, and greater confidence when following a plan built for their needs. Your results depend on your goals and consistency, but we’re here to support you every step of the way.

 

10. What if I have more questions?
We’re always happy to help! Email us at lindonhoule@healthyzen.ca or use the contact form on our website.